Meditation · Mindfulness · EnlightenmentLISTEN · PRACTISE · REFLECT
A little listening.
A different way into your day.
Explore the audiobook collection, then give one idea a little room. Each listening companion offers an original practice and a question to take with you.
Find your next listen ↓Choose a theme.
Open an audiobook at its retailer. Use a retailer sample when available, or listen to a passage you own.
Make a small pause.
Try the companion after listening, somewhere you can safely give it your attention.
Take one question.
No score, streak or required answer. Let the question meet the rest of your day.
THE AUDIOBOOK COLLECTION
What would you like to listen into?
spiritual questions
Spiritual Wisdom Meditations
Read about spiritual questions through meditation and reflection.
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daily reflection
Daily Meditation Journal
Make time for personal reflection with a meditation journal.
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discernment and change
New Age Self-Help Spirituality
Explore questions at the meeting point of spirituality and self-help.
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meditation teachings
Enlightened Meditators Speak
Explore reflections on meditation and the teachings of spiritual masters.
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repetitive thinking
Beyond Overthinking
51 days of mindfulness and meditation for repetitive worry, second-guessing and mental replay.
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everyday pressure
Calm in the Middle of It All
51 days of reflection on workload, overwhelm, boundaries and realistic limits.
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identity and personal stories
Who Are You Beyond Your Thoughts?
51 days of reflection on identity, personal narratives and choices that feel honest.
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awareness and observation
The Awareness Behind the Noise
51 days of meditation exploring awareness, observation and the witness perspective.
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expectations and change
Let Go, Stay Open
51 days of meditation on expectations, change and caring without control.
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love and everyday attention
What You Love Shapes Your Life
51 days of reflection on love, attachment, expectations and everyday relationships.
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