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Beyond Overthinking – Digital Mindfulness Cards

Name: Beyond Overthinking - Digital Mindfulness Cards
SKU: EA-CARDS-02
Price: 7.99 USD
Availability: InStock

Explore the difference between noticing a thought and following it through another loop. Short reflections invite you to return to concrete details and the next useful action.70 original cards · Phone PDF + JPGs + A4/US Letter print sheets · Personal use

SKU: EA-CARDS-02

Category: Digital Mindfulness Cards

Description

Description

Beyond Overthinking: 70 original cards

Explore the difference between noticing a thought and following it through another loop. Short reflections invite you to return to concrete details and the next useful action.

Explore these topics

Replayed conversations, uncertainty, mental rehearsals, and returning to the present.

What is included

Includes a phone-friendly PDF with bookmarks, individual JPG cards, single-sided A4 and US Letter print sheets, and instructions. Seven-color design. A one-time digital purchase for personal use; no audio or physical cards.

A simple way to begin

Choose one card by curiosity, read its insight, and try the practice in a safe setting. You can repeat a card or skip one. The cards are general reflection and wellbeing activities, not clinical treatment.

Compare decks and find a starting point

Read actual cards before buying

These are excerpts from the finished files, presented here as readable text. The product image shows their actual design. Previews contain only a small part of the paid collection.

Beyond Overthinking

A Fact and Its Echo

A short reply arrives, and your mind supplies a reason.

Try this
Write what you observed: the reply was three words. Put your interpretation on another line: they are annoyed with me. What remains unknown? Keep that uncertainty visible before choosing whether to respond.

Beyond Overthinking

The Next Observable Step

A whole future is difficult to act on. A visible next step is smaller.

Try this
Choose a concern that keeps returning. Identify one action whose completion you could observe today. Do it or schedule it. Notice which parts of the concern remain predictions rather than tasks.

Beyond Overthinking

Tomorrow's Evidence

You cannot collect evidence before it exists.

Try this
Name a future event you are mentally inspecting. What information will become available only after it happens? Write when you can realistically assess it. Return to something you can observe in the meantime.

Compare all eight decks → · Purchase and refund help ↓

Purchase, downloads and refunds

A one-time digital purchase for your personal use. No subscription, shipping, physical cards, or audio.

Ask for purchase help →

What files will I receive?

Each deck includes a phone-friendly PDF, one JPG per card, single-sided A4 and US Letter print sheets, and a Read Me with instructions and personal-use terms. The complete collection includes all eight decks. Files arrive in a ZIP archive.

How do I open or print my cards?

Download the ZIP and extract or uncompress it using your device’s Files app or archive utility. Open the phone PDF in a PDF reader, or browse the Individual_Cards folder. For paper cards, choose the PDF matching your paper and print single-sided at Actual Size / 100%. Cut using the crop marks. Printed colors may differ from your screen.

Can I check out as a guest?

Yes. An account is optional for purchase. After successful payment, use the download links on the order confirmation page. Save your order number and keep the confirmation link private. If you bought while signed in, your files are also available in My Account → Downloads.

The signup coupon is for a new shop account; it is not required to buy. Use the same email address as your account when redeeming its personal coupon.

What if I lose my download link or it fails?

For an account purchase, sign in and open Downloads. For a guest purchase, contact purchase support with your order number and checkout email. We will verify the purchase before restoring access. Never send card numbers, passwords, or your private download link.

Try a stable connection and enough free storage before downloading again. The complete collection is larger than a single deck. If a file still will not open, tell support your device, the filename, and the error message.

What is the refund policy?

Contact purchase support about duplicate purchases, an incorrect charge, missing files, or files you cannot use. We will check the order and help restore access or replace a faulty file. If the files cannot be supplied or made usable, we will refund the affected purchase. Accidental duplicate purchases are refundable after verification.

Because these files can be kept after download, change-of-mind requests are reviewed individually rather than automatically approved. Nothing in this policy limits rights you have under applicable consumer law. Use the previews to check the content and design before buying.

May I share the files or use them with a group?

Your purchase covers your own devices and printing for your own personal use. It does not include redistribution, resale, uploading to shared folders, or commercial or group distribution. Contact us if you need permission for another use.

Are these a treatment or a required daily program?

No. These are general reflection and wellbeing activities. They do not diagnose or treat a condition, promise a particular outcome, or require you to complete a streak. Choose what fits, practice in a safe setting, and change or stop any exercise you do not want to continue.