Description
495 original cards. Eight distinct ways to begin.
Keep the entire Enlightened Anonymous card library together, and choose a deck to match your interest rather than following a fixed sequence.
- Everyday Mindfulness: 70 cards. Ordinary routines, sensory attention, transitions, and small beginnings.
- Beyond Overthinking: 70 cards. Replayed conversations, uncertainty, mental rehearsals, and returning to the present.
- Evening Unwind and Rest: 52 cards. Evening transitions, unfinished tasks, settling into a room, and permission to pause. These cards do not promise sleep or treat sleep problems.
- Self-Compassion and Acceptance: 62 cards. Self-criticism, personal expectations, difficult feelings, and everyday kindness toward yourself.
- Mindful Relationships: 62 cards. Listening, boundaries, everyday disagreements, appreciation, and thoughtful replies.
- Nature, Senses and Everyday Wonder: 53 cards. Light, sound, textures, nearby nature, ordinary objects, and curiosity.
- Self-Inquiry and Meaning: 72 cards. Identity, personal values, awareness, assumptions, and meaningful choices.
- Digital Mindfulness and Focus: 54 cards. Phone habits, notifications, switching tasks, deliberate attention, and digital boundaries.
Includes all eight phone PDFs, all 495 individual JPGs, A4 and US Letter print sheets for each deck, a collection guide, and usage instructions. No physical product or audio. Personal use only; general reflection and wellbeing activities, not clinical treatment.
