AUDIOBOOK · LISTENING COMPANION

What You Love Shapes Your Life

51 days of reflection on love, attachment, expectations and everyday relationships.

Audio plays at the retailer. Preview a sample there when available.

AN ORIGINAL PRACTICE TO PAIR WITH YOUR LISTENING

Make care concrete

A written companion inspired by the book’s theme, not a transcript or excerpt. Try it after listening, somewhere safe to pause. You may adapt or skip any part.

01 / Before you listen

Listen with one everyday relationship in mind. There is no need to resolve a disagreement during this practice.

02 / Pause and practise

Think of one small expression of care that respects both people: listening without interrupting, making a clear request, or leaving room for a boundary. Choose whether it fits today.

03 / A question to carry

What would care look like as one ordinary action?